Tag
Lifestyle
Funded Projects Wellness Travellers Psychological Services Co. Ltd.
Mental health is for everyone. Wellness Travellers provide evidence-based and cost-effective psychological interventions, for everyone.
Funded Projects Virtual Trainer for improving health and fitness of middle-aged adults
The team promotes physically active lifestyles in middle-aged adults through their web-based "Virtual Trainer" programme with the integration of social media.
Funded Projects Reaching out to the unreached community: Delivering mental health outside the box through whole-of-community campaigns
One booklet and one heartfelt conversation at a time, the team reconnects people with their mental well-being, and with one another.
Funded Projects Happy Muscle Happy Knees
Knee pain is too widespread an issue to ignore. The team is delivering an exercise programme which is easy to perform, simple to remember and suitable for all ages.
Funded Projects Smartphone-based Culturally Adapted Lifestyle Medicine for Improving Mental Health
Lifestyle changes could mean a significant improvement to our mental health. The team is developing a self-help app with tips and elements of Chinese Medicine.